Spiced Nut Roast Recipe

Recipe By Great British Chefs

Hari ghotra shares her delicious spiced lentil nut roast recipe a far cry from bland, dry nut roasts that plague the memories of many a vegetarian. This dish can be cooked within an hour and is bursting with fragrant flavours-a brilliant vegetarian christmas recipe.

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1hr total
1hr total
Spiced Nut Roast
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ingredients serve

Ingredients for Spiced Nut Roast Recipe

  • 0.17 tablespoon Cumin seeds
  • 0.17 Dried chilli
  • 0.17 Large Onion
  • 0.33 Garlic Cloves
  • As required Fresh ginger
  • 33.33 gram Chestnut mushrooms
  • 16.67 gram Paneer
  • 0.17 Large Carrot
  • 0.17 teaspoon Kashmiri chilli powder
  • 0.08 teaspoon Ground turmeric
  • 16.67 gram Red lentils
  • 0.33 Tomatoes
  • 50 milliliter Water
  • 16.67 gram Walnuts
  • 16.67 gram Cashew nuts
  • 16.67 gram Mature cheddar
  • 0.17 Handful of fresh coriander
  • 0.17 tablespoon Ghee
Nutrition
value
362
calories per serving
25 g Fat15 g Protein19 g Carbs6 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    15g
  • Carbs
    19g
  • Fiber
    6g

MacroNutrients

  • Carbs
    19g
  • Protein
    15g
  • Fiber
    6g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    311mg
  • Iron
    4mg
  • Vitamin A
    1027mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    151mg
  • Manganese
    2mg
  • Phosphorus
    354mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs