Spiced Mushrooms With Tomato Walnut Dressing Recipe

Recipe By Taste

4.2
23 Rating -
Rate
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Spiced Mushrooms With Tomato Walnut Dressing
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ingredients serve

Ingredients for Spiced Mushrooms With Tomato Walnut Dressing Recipe

  • 0.13 Loaf turkish bread, halved widthways then lengthways
  • 1/4 tablespoon Olive oil
  • 1/4 Clove garlic, halved
  • 125 gram Mushrooms, such as field, cup, swiss brown, button and portobello, trimmed
  • 25 gram Baby rocket leaves
  • 1/4 Red capsicum
  • 0.13 cup Walnuts, roasted, finely chopped
  • 1/2 Vine-ripened tomatoes, seeded, finely chopped
  • 1/4 Clove Garlic, Finely Chopped
  • 1/2 tablespoon Extra virgin olive oil
  • 0.13 Juice of lemon
  • 0.06 cup Finely chopped flat-leaf parsley
  • 0.17 cup Olive oil
Nutrition
value
984
calories per serving
67 g Fat29 g Protein63 g Carbs32 g FiberOther

Current Totals

  • Fat
    67g
  • Protein
    29g
  • Carbs
    63g
  • Fiber
    32g

MacroNutrients

  • Carbs
    63g
  • Protein
    29g
  • Fiber
    32g

Fats

  • Fat
    67g

Vitamins & Minerals

  • Calcium
    181mg
  • Iron
    9mg
  • Vitamin A
    929mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    412mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    9mg
  • Copper
    2mcg
  • Magnesium
    281mg
  • Manganese
    4mg
  • Phosphorus
    648mg
  • Selenium
    31mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste