Current Totals
Fat
67g
Protein
29g
Carbs
63g
Fiber
32g
MacroNutrients
Carbs
63g
Protein
29g
Fiber
32g
Fats
Vitamins & Minerals
Calcium
181mg
Iron
9mg
Vitamin A
929mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
412mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
9mg
Copper
2mcg
Magnesium
281mg
Manganese
4mg
Phosphorus
648mg
Selenium
31mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment