Spiced Mandarin Orange Chicken Recipe

Name: Spiced Mandarin Orange Chicken Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Taste Of Home

You'll want to add this jazzed-up chicken dish to your regular rotation of healthy poultry meals. The great orange and soy flavors meld perfectly with the herbs and spices. —Elizabeth Hackett, Tucson, Arizona.

4.3

10 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Spiced Mandarin Orange Chicken Recipe

1 Boneless skinless chicken breast halves
0.06 cup All purpose flour
1/4 teaspoon Salt
0.06 teaspoon Ground cinnamon
0.06 teaspoon Ground cloves
0.06 teaspoon Pepper
1/4 tablespoon Canola oil
1/4 tablespoon Butter
0.19 cup Orange juice
1/4 tablespoon Brown sugar
1/4 tablespoon Soy sauce
1/4 can Mandarin oranges, drained
As required Hot cooked rice

Nutrition
value

calories per serving

4 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
8g
Fiber
< 1g

MacroNutrients

Carbs
8g
Protein
< 1g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home