Spiced Lamb With Couscous Recipe
Recipe By Kitchen Nine
4.8
13 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spiced Lamb With Couscous Recipe
- 1/2 tablespoon Harissa
- 50 gram 4 lamb fillets
- 1/2 tablespoon Olive oil
- 1/4 cup Instant couscous
- 1/4 cup Boiling water
- 25 gram Cherry tomatoes halved
- 1/4 cup Roughly chopped parsley or coriander
Nutrition
value
value
135
calories per serving
9 g Fat8 g Protein5 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein8g
- Carbs5g
- Fiber2g
MacroNutrients
- Carbs5g
- Protein8g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium60mg
- Iron3mg
- Vitamin A1429mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus78mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine