Ingredients for Spiced Lamb And Spinach Pizza Recipe
2 teaspoon Olive oil
1 Brown onion, finely chopped
1 Garlic Clove, Crushed
250 gram Lamb mince
2 teaspoon Ground Cumin
2 teaspoon Ground coriander
1 teaspoon Ground cinnamon
1 teaspoon Ground Paprika
1/2 bunch English spinach, trimmed, finely shredded
2 tablespoon Toasted Pine Nuts
1 Long turkish bread
1 cup Coarsely grated mozzarella
100 gram Feta, coarsely crumbled
2 Ripe tomatoes, finely chopped
1/2 Red Onion, Finely Chopped
1/4 cup Small mint leaves
As required Natural yoghurt, to serve
Nutrition value
164
calories per serving
9 g Fat13 g Protein8 g Carbs7 g FiberOther
Current Totals
Fat
9g
Protein
13g
Carbs
8g
Fiber
7g
MacroNutrients
Carbs
8g
Protein
13g
Fiber
7g
Fats
Fat
9g
Vitamins & Minerals
Calcium
91mg
Iron
5mg
Vitamin A
1983mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
115mg
Manganese
1mg
Phosphorus
162mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment