Ingredients for Spiced Lamb Meatball Fattoush Recipe
125 gram Lamb sausages, casings removed
1/2 tablespoon Extra virgin olive oil
1/4 tablespoon Zaatar
100 gram Can chickpeas, drained, rinsed
1/4 Large white lebanese bread round
3/4 Radishes, trimmed, thinly sliced
1/4 Lebanese cucumber, halved lengthways, sliced
0.38 piece 2 tomatoes, chopped into cm
0.08 cup Fresh mint leaves
1/2 Baby cos lettuce, trimmed, quartered lengthways
1/2 tablespoon Extra virgin olive oil
1/2 tablespoon Red wine vinegar
1/4 tablespoon Honey
Nutrition value
561
calories per serving
23 g Fat37 g Protein46 g Carbs27 g FiberOther
Current Totals
Fat
23g
Protein
37g
Carbs
46g
Fiber
27g
MacroNutrients
Carbs
46g
Protein
37g
Fiber
27g
Fats
Fat
23g
Vitamins & Minerals
Calcium
226mg
Iron
11mg
Vitamin A
676mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
266mcg
Vitamin B12
1mcg
Vitamin C
27mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
201mg
Manganese
3mg
Phosphorus
452mg
Selenium
45mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment