Spiced Lamb Cutlets With Mint And Rocket Recipe

Recipe By Taste

For maximum flavour, marinate these juicy lamb cutlets at least 1 day before barbecuing. Recipe by curtis stone.

4.3
12 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr 10minsPrep
10minsCook
1hr 20m.total
1hr 10m.Prep
10m.Cook
Spiced Lamb Cutlets With Mint And Rocket
plan
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ingredients serve

Ingredients for Spiced Lamb Cutlets With Mint And Rocket Recipe

  • 0.17 cup Fresh Mint Leaves, Divided
  • 0.17 Shallot, sliced
  • 0.17 tablespoon Ground Cumin
  • 0.17 tablespoon Ground Paprika
  • 0.17 teaspoon Garam Masala
  • 0.17 teaspoon Ground allspice
  • 0.17 teaspoon Dried chilli flakes
  • 1/25 cup Extra Virgin Olive Oil, Plus More For Drizzling
  • 3 Coles australian lamb cutlets, french trimmed
  • 10 gram Pkt coles australian baby rocket leaves
  • 0.17 Small red onion, shaved
Nutrition
value
142
calories per serving
12 g Fat5 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    5g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    4mg
  • Vitamin A
    1382mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste