Spiced Lamb Cutlets Recipe

Recipe By Taste

4.4
14 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Spiced Lamb Cutlets
plan
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ingredients serve

Ingredients for Spiced Lamb Cutlets Recipe

  • 112.50 gram Butternut pumpkin, unpeeled, cut into 1cm-thick slices
  • 1/4 tablespoon Ground coriander
  • 1/4 tablespoon Paprika
  • 1/2 teaspoon Ground Cumin
  • 3 Trim lamb cutlets
  • As required Olive Oil Cooking Spray
  • 20 gram Salad leaves
  • 37.50 gram Cherry Tomatoes Or Grape Tomatoes, Halved
Nutrition
value
55
calories per serving
1 g Fat2 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    2mg
  • Vitamin A
    724mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste