Spiced Lamb Chops With Warm Chickpea & Capsicum Salad Recipe

Name: Spiced Lamb Chops With Warm Chickpea & Capsicum Salad Recipe
Total time: 30 min
Yield: 6
Cuisine: Mediterranean

Recipe By Taste

Rub aromatic spices into lamb for meat with exotic flair. Marinated in cumin and paprika, these lamb chops are beautiful with a colourful salad.

4.2

27 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

Spiced Lamb Chops With Warm Chickpea & Capsicum Salad

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Ingredients for Spiced Lamb Chops With Warm Chickpea & Capsicum Salad Recipe

2 Lamb loin chops
10 milliliter Fresh lemon juice
1/2 teaspoon Ground Cumin
1/4 teaspoon Sweet Paprika
70 gram 2 x cans chickpeas, rinsed, drained
0.08 cup Drained coarsely chopped sandhurst char-grilled capsicum
10 milliliter Extra virgin olive oil
0.17 Red onion, halved, thinly sliced
0.33 Garlic Cloves, Crushed
0.33 tablespoon Red wine vinegar

Nutrition
value

344

calories per serving

15 g Fat16 g Protein34 g Carbs22 g FiberOther

Current Totals

Fat
15g
Protein
16g
Carbs
34g
Fiber
22g

MacroNutrients

Carbs
34g
Protein
16g
Fiber
22g

Fats

Fat
15g

Vitamins & Minerals

Calcium
252mg
Iron
8mg
Vitamin A
1380mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
260mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
165mg
Manganese
3mg
Phosphorus
241mg
Selenium
34mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste