Current Totals
Fat
17g
Protein
76g
Carbs
10g
Fiber
11g
MacroNutrients
Carbs
10g
Protein
76g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
208mg
Iron
12mg
Vitamin A
3248mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
196mcg
Vitamin B12
5mcg
Vitamin C
61mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
240mg
Manganese
3mg
Phosphorus
618mg
Selenium
19mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment