Spiced Lamb And Apricot Filo Pie Recipe
Recipe By Great British Chefs
A moroccan filo lamb pie recipe with a spiced lamb and apricot filling from chef russell brown.
4.9
19 Rating -
Rate
Non Vegdiet
2hr 45minstotal
2hr 45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spiced Lamb And Apricot Filo Pie Recipe
- 1.50 Filo pastry sheets
- 125 gram Lamb mince
- 1/4 Onion
- 1/2 Garlic Cloves
- 0.31 teaspoon Cumin powder
- 1/4 teaspoon Mustard seeds
- 0.31 teaspoon Sumac
- 0.06 teaspoon Cinnamon
- 1/4 tablespoon Tomato puree
- 125 milliliter Lamb stock
- 25 gram Dried apricots
- 1/2 teaspoon Cornflour
- 50 gram Spinach
- As required Olive oil
- None Maldon salt
- As required Freshly ground black pepper
- 12.50 gram Butter
- 1/2 tablespoon Water
- As required Olive oil
- 125 gram Lamb mince
- 1/4 Onion
- 1/2 Garlic Cloves
- 0.31 teaspoon Sumac
- 1/4 teaspoon Mustard seeds
- 0.31 teaspoon Cumin powder
- 0.06 teaspoon Cinnamon
- 1/4 tablespoon Tomato puree
- 125 milliliter Lamb stock
- 25 gram Dried apricots
- As required Freshly ground black pepper
- 1/2 teaspoon Cornflour
- 1/2 tablespoon Water
- 50 gram Spinach
- 12.50 gram Butter
Nutrition
value
value
518
calories per serving
17 g Fat76 g Protein10 g Carbs11 g FiberOther
Current Totals
- Fat17g
- Protein76g
- Carbs10g
- Fiber11g
MacroNutrients
- Carbs10g
- Protein76g
- Fiber11g
Fats
- Fat17g
Vitamins & Minerals
- Calcium208mg
- Iron12mg
- Vitamin A3248mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9196mcg
- Vitamin B125mcg
- Vitamin C61mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium240mg
- Manganese3mg
- Phosphorus618mg
- Selenium19mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs