Ingredients for Spiced Fritto Misto With Aioli Recipe
1/2 tablespoon Cornflour
0.17 cup Plain flour, sifted
1/2 teaspoon Zaatar, plus extra to serve
0.13 cup Sparkling mineral water
50 gram Flathead fillet, cut into 2cm strips
3 Scallops, roe removed
3 Prawns, peeled, deveined
As required Sunflower oil, to deep-fry
As required Good-quality aioli, to serve
As required Parsley leaves, to serve
Nutrition value
113
calories per serving
< 1 g Fat3 g Protein24 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
24g
Fiber
1g
MacroNutrients
Carbs
24g
Protein
3g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
6mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment