Spiced Fritto Misto With Aioli Recipe

Recipe By Taste

Mediterranean-inspired spiced seafood signals easy summer entertaining and a long, laidback alfresco lunch.

4.5
18 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Spiced Fritto Misto With Aioli
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ingredients serve

Ingredients for Spiced Fritto Misto With Aioli Recipe

  • 1/2 tablespoon Cornflour
  • 0.17 cup Plain flour, sifted
  • 1/2 teaspoon Zaatar, plus extra to serve
  • 0.13 cup Sparkling mineral water
  • 50 gram Flathead fillet, cut into 2cm strips
  • 3 Scallops, roe removed
  • 3 Prawns, peeled, deveined
  • As required Sunflower oil, to deep-fry
  • As required Good-quality aioli, to serve
  • As required Parsley leaves, to serve
Nutrition
value
113
calories per serving
< 1 g Fat3 g Protein24 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    24g
  • Fiber
    1g

MacroNutrients

  • Carbs
    24g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste