Spiced Dal with Cilantro Yogurt is a flavorful and comforting Indian dish made with lentils, spices, and a creamy cilantro yogurt sauce. The dal is cooked with aromatic spices like cumin, turmeric, and garam masala, which infuse it with a rich and earthy flavor. The cilantro yogurt sauce adds a refreshing and tangy element to the dish, balancing out the spices. This dish is perfect for a hearty and nutritious meal, and can be served with rice or naan bread.