Spiced Cranberry And Apricot Chutney Recipe

Recipe By Honest Cooking

This slightly spicy chutney works well with fried fritters of all sorts or spread inside a gooey grilled cheese.

4.4
23 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Spiced Cranberry And Apricot Chutney
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ingredients serve

Ingredients for Spiced Cranberry And Apricot Chutney Recipe

  • 5.50 tablespoon Oil
  • 5.50 tablespoon Very finely diced or grated ginger
  • 1 teaspoon Mustard seeds
  • 1/2 teaspoon Nigella seeds
  • 1 cup Cranberries
  • 4 Bay leaves
  • 5.50 cup Water
  • 3/4 cup Brown sugar
  • 5.50 teaspoon Crushed Red Pepper Flakes
Nutrition
value
1555
calories per serving
112 g Fat9 g Protein132 g Carbs14 g FiberOther

Current Totals

  • Fat
    112g
  • Protein
    9g
  • Carbs
    132g
  • Fiber
    14g

MacroNutrients

  • Carbs
    132g
  • Protein
    9g
  • Fiber
    14g

Fats

  • Fat
    112g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    8mg
  • Vitamin A
    284mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    60mg
  • Vitamin E
    16mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    4mg
  • Phosphorus
    177mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking