Ingredients for Spiced Cod Fillets In Lime Butter Recipe
As required Ingredients for fish
1 Cod fillets defrosted
1/4 tablespoon Butter melted
1/4 teaspoon Paprika
0.13 teaspoon Chili powder
0.13 teaspoon Garlic powder
0.06 teaspoon Cumin
0.06 teaspoon Salt or to taste
0.06 teaspoon Black pepper or to taste
0.03 teaspoon Cayenne pepper or to taste
As required Other ingredients
0.38 tablespoon Butter melted
1/2 Juice limes
1/4 teaspoon Dried parsley flakes
Nutrition value
87
calories per serving
< 1 g Fat15 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
15g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
15g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
38mg
Iron
< 1mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
189mg
Selenium
29mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment