Spiced Citrus Compote Recipe

Recipe By Taste

4.2
27 Rating -
Rate
Vegdiet
13minstotal
5minsPrep
8minsCook
13m.total
5m.Prep
8m.Cook
Spiced Citrus Compote
plan
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ingredients serve

Ingredients for Spiced Citrus Compote Recipe

  • 0.13 cup Sugar
  • 0.06 cup Water
  • 1/2 Cloves
  • 1/4 stick Cinnamon
  • 1/4 Zest and juice of lemon
  • 0.06 cup Dried craisins
  • 1 Oranges, peeled, thickly sliced
  • 1/2 Mandarins, peeled, segmented
Nutrition
value
314
calories per serving
7 g Fat3 g Protein69 g Carbs17 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    69g
  • Fiber
    17g

MacroNutrients

  • Carbs
    69g
  • Protein
    3g
  • Fiber
    17g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    360mg
  • Iron
    6mg
  • Vitamin A
    72mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    37mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    7mg
  • Phosphorus
    81mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste