Ingredients for Spiced Chocolate & Ginger Fudge Squares Recipe
75 gram Fresh dates, pitted, chopped
210 gram Can no-added-salt chickpeas, rinsed, drained
1 Ripe bananas, peeled, chopped
17.50 gram Raw cacao powder, sifted
1 tablespoon Cashew spread
1 tablespoon Coconut oil
3/4 teaspoon Ground cinnamon
1/4 teaspoon Ground nutmeg
62.50 gram Pkt glace ginger
Nutrition value
602
calories per serving
13 g Fat10 g Protein107 g Carbs21 g FiberOther
Current Totals
Fat
13g
Protein
10g
Carbs
107g
Fiber
21g
MacroNutrients
Carbs
107g
Protein
10g
Fiber
21g
Fats
Fat
13g
Vitamins & Minerals
Calcium
210mg
Iron
5mg
Vitamin A
2346mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
215mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
206mg
Manganese
4mg
Phosphorus
237mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment