Spiced Chili Recipe
Recipe By Taste Of Home
My father was a cook in the Army and taught me the basics in the kitchen. My childhood baby-sitter inspired my love of cooking, too. . . in fact, she gave me this recipe. Julie Brendt, Antelope, California.
4.1
28 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spiced Chili Recipe
- 0.13 pound Ground Beef
- 1/25 cup Chopped Onion
- 0.33 Garlic cloves, minced
- 0.17 can Kidney beans, rinsed and drained
- 0.17 can Tomato Sauce
- 0.17 can Stewed tomatoes, cut up
- 0.08 cup Water
- 0.17 Bay leaves
- 1/50 cup Chili powder
- 0.08 tablespoon Salt
- 0.08 tablespoon Brown sugar
- 0.08 tablespoon Dried Basil
- 0.08 tablespoon Italian Seasoning
- 0.08 tablespoon Dried Thyme
- 0.08 tablespoon Pepper
- 0.08 teaspoon Dried oregano
- 0.08 teaspoon Dried Marjoram
- As required Shredded cheddar cheese, optional
Nutrition
value
value
138
calories per serving
9 g Fat12 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein12g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein12g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium52mg
- Iron4mg
- Vitamin A57mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus125mg
- Selenium7mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home