Spiced Chickpea Salad Recipe
Recipe By Taste
A touch of indian spice mix peps up the lemony dressing for this tasty combo of tomato, chickpeas, green vegies and fresh coriander.
4.7
21 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spiced Chickpea Salad Recipe
- 1/4 teaspoon Garam Masala
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Fresh lemon juice
- 100 gram 1 x can chickpeas, rinsed, drained
- 50 gram Green beans, topped, halved
- 62.50 gram 1 x punnet grape tomatoes, halved
- 1/4 Lebanese cucumber, ends trimmed, halved, thinly sliced diagonally
- 1 part Shallots, white only, ends trimmed, thinly sliced
- 0.13 cup Fresh coriander leaves
Nutrition
value
value
341
calories per serving
9 g Fat20 g Protein43 g Carbs28 g FiberOther
Current Totals
- Fat9g
- Protein20g
- Carbs43g
- Fiber28g
MacroNutrients
- Carbs43g
- Protein20g
- Fiber28g
Fats
- Fat9g
Vitamins & Minerals
- Calcium190mg
- Iron8mg
- Vitamin A1453mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9260mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium187mg
- Manganese3mg
- Phosphorus297mg
- Selenium41mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste