Spiced Chickpea & Cashew Mix Recipe
Recipe By Taste
Start your spectacular indian feast with these spicy nibbles.
5
18 Rating -
Rate
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spiced Chickpea & Cashew Mix Recipe
- 66.67 gram Can chickpeas, rinsed, drained
- 0.33 tablespoon Vegetable Oil
- 0.17 tablespoon Curry powder
- 0.17 tablespoon Cumin seeds
- 0.33 teaspoon Ground turmeric
- 0.17 teaspoon Garam Masala
- 20.83 gram Raw Cashews
Nutrition
value
value
364
calories per serving
18 g Fat17 g Protein33 g Carbs19 g FiberOther
Current Totals
- Fat18g
- Protein17g
- Carbs33g
- Fiber19g
MacroNutrients
- Carbs33g
- Protein17g
- Fiber19g
Fats
- Fat18g
Vitamins & Minerals
- Calcium129mg
- Iron7mg
- Vitamin A117mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9161mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E2mg
- Copper1mcg
- Magnesium184mg
- Manganese2mg
- Phosphorus295mg
- Selenium30mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste