Ingredients for Spiced Chicken Wings With Ranch Dressing Recipe
0.17 kilogram Coles rspca approved australian chicken wing nibbles
0.17 tablespoon Brown sugar
0.17 tablespoon Tomato Sauce
0.17 tablespoon Worcestershire sauce
0.33 teaspoon Sweet Paprika
0.33 teaspoon Dried oregano
0.17 teaspoon Ground Cumin
0.17 teaspoon Garlic powder
0.08 teaspoon Ground allspice
0.08 teaspoon Dried chilli flakes
0.06 cup Mayonnaise
0.33 tablespoon Sour cream
0.17 tablespoon White wine vinegar
0.33 teaspoon Dijon mustard
0.33 teaspoon Finely chopped dill
0.33 teaspoon Finely Chopped Chives
Nutrition value
355
calories per serving
24 g Fat30 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
24g
Protein
30g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
30g
Fiber
2g
Fats
Fat
24g
Vitamins & Minerals
Calcium
108mg
Iron
4mg
Vitamin A
100mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
335mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment