Ingredients for Spiced Chicken Thighs With Yellow Couscous Recipe
1 Chicken thigh cutlets
3/4 teaspoon Ground Cumin
1/2 teaspoon Ground coriander
1/4 teaspoon Paprika
1/4 Garlic Clove, Crushed
1/2 tablespoon Extra virgin olive oil
125 milliliter Massel chicken style liquid stock
1/2 cup Couscous
0.08 cup Raisins
0.06 teaspoon Ground turmeric
100 gram Can chickpeas, drained, rinsed
0.13 cup Slivered Almonds, Toasted
12.50 gram Baby rocket
0.63 tablespoon Lemon juice
Nutrition value
767
calories per serving
41 g Fat46 g Protein51 g Carbs30 g FiberOther
Current Totals
Fat
41g
Protein
46g
Carbs
51g
Fiber
30g
MacroNutrients
Carbs
51g
Protein
46g
Fiber
30g
Fats
Fat
41g
Vitamins & Minerals
Calcium
261mg
Iron
11mg
Vitamin A
284mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
260mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
9mg
Copper
1mcg
Magnesium
271mg
Manganese
3mg
Phosphorus
612mg
Selenium
66mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment