Ingredients for Spiced Chicken Thighs And Bean Salad Recipe
1/2 tablespoon Olive oil
1/4 teaspoon Ground coriander
1/4 teaspoon Ground cumin
0.13 teaspoon Salt
0.13 teaspoon Ground cinnamon
0.06 teaspoon Cayenne pepper
0.31 pound Skinless, boneless chicken thighs
1/4 cup Fresh or frozen green and/or wax beans
1/4 cup Frozen edamame or lima beans
1/4 Avocado, halved, seeded, peeled, and sliced
3/4 ounce Blue cheese, broken into chunks
0.06 cup Bottled creamy garlic, cucumber ranch, or italian vinaigrette salad dressing
Nutrition value
433
calories per serving
32 g Fat32 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
32g
Protein
32g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
32g
Fiber
4g
Fats
Fat
32g
Vitamins & Minerals
Calcium
173mg
Iron
3mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
369mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment