Spiced Chicken Thighs And Bean Salad Recipe

Recipe By Better Homes and Gardens

For an even quicker chicken dish, replace the green beans and edamame with 6 to 8 cups coarsely torn romaine lettuce.

3.8
29 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Spiced Chicken Thighs And Bean Salad
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ingredients serve

Ingredients for Spiced Chicken Thighs And Bean Salad Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 teaspoon Ground coriander
  • 1/4 teaspoon Ground cumin
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Ground cinnamon
  • 0.06 teaspoon Cayenne pepper
  • 0.31 pound Skinless, boneless chicken thighs
  • 1/4 cup Fresh or frozen green and/or wax beans
  • 1/4 cup Frozen edamame or lima beans
  • 1/4 Avocado, halved, seeded, peeled, and sliced
  • 3/4 ounce Blue cheese, broken into chunks
  • 0.06 cup Bottled creamy garlic, cucumber ranch, or italian vinaigrette salad dressing
Nutrition
value
433
calories per serving
32 g Fat32 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    32g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    32g
  • Fiber
    4g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    3mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    369mg
  • Selenium
    35mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens