Spiced Chicken And Spanakopita Rice Recipe

Recipe By Munchery

Opa This chicken dish pays homage to traditional spanakopita, but with its own twist. Start with grilled chicken breast marinated in shawarma spices, and surround it with a bed of spanakopita-inspired spinach basmati rice. On the side, add a lemon wedge and a traditional veggie tzatziki sauce with onions, carrots, cucumbers, and mint.

4.7
17 Rating -
Rate
Non Vegdiet
4hr total
20minsCook
4hr total
20m.Cook
Spiced Chicken And Spanakopita Rice
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ingredients serve

Ingredients for Spiced Chicken And Spanakopita Rice Recipe

  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Smoked paprika
  • 0.13 teaspoon A turmeric
  • 1/4 Garlic clove
  • 0.13 teaspoon A cinnamon
  • 0.13 teaspoon A chile flakes
  • 0.13 cup A olive oil
  • 1/4 Lemon juiced
  • NaN As required Salt and pepper, to taste
  • 1 Boneless, skinless chicken breasts
  • 0.13 A lemon, cut into wedges
  • 1/2 cup White basmati rice
  • 1/2 cup Baby spinach
  • 1/2 tablespoon Minced mint
  • 1/2 tablespoon Minced dill
  • 1/4 Garlic clove, minced
  • 0.13 cup A crumbled feta
  • 1/4 Lemon juiced
  • 1/2 tablespoon Olive oil
  • 1/4 cup Plain yogurta
  • 0.13 A red onion, diced
  • 1/4 Cucumber, diced
  • 1/4 Carrot, diced or cut into matchsticks
  • 1/4 tablespoon Minced mint
  • 1/4 tablespoon Minced cilantro
  • As required Salt and pepper to taste
Nutrition
value
780
calories per serving
41 g Fat12 g Protein91 g Carbs10 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    12g
  • Carbs
    91g
  • Fiber
    10g

MacroNutrients

  • Carbs
    91g
  • Protein
    12g
  • Fiber
    10g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    224mg
  • Iron
    6mg
  • Vitamin A
    2771mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    145mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    137mg
  • Manganese
    2mg
  • Phosphorus
    172mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Munchery