Spiced Chicken Salad Recipe

Recipe By Taste

Take a leaf out of persian cooking with this spiced chicken salad that makes use of pomegranates and zesty mint.

4.2
10 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Spiced Chicken Salad
plan
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ingredients serve

Ingredients for Spiced Chicken Salad Recipe

  • 1/4 cup Sunrice brown rice and quinoa
  • 1/2 cup Chicken Stock
  • 25 gram Baby spinach leaves
  • 0.13 cup Frozen peas
  • 0.08 cup Dried Currants
  • 1/4 tablespoon Moroccan seasoning
  • 1/4 Lemon, rind finely grated, juiced
  • 1 Coles rspca approved australian chicken breast fillets
  • 3/4 Spring onions, sliced
  • 1/4 Carrot, peeled, shredded
  • 0.08 cup Pistachios, chopped
  • 0.13 cup Coriander leaves
  • 0.13 cup Mint leaves
  • 20 gram Goat s cheese
Nutrition
value
538
calories per serving
21 g Fat29 g Protein60 g Carbs10 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    29g
  • Carbs
    60g
  • Fiber
    10g

MacroNutrients

  • Carbs
    60g
  • Protein
    29g
  • Fiber
    10g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    284mg
  • Iron
    8mg
  • Vitamin A
    1994mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    172mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    73mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    146mg
  • Manganese
    1mg
  • Phosphorus
    439mg
  • Selenium
    22mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste