1 Coles rspca approved australian chicken breast fillets
3/4 Spring onions, sliced
1/4 Carrot, peeled, shredded
0.08 cup Pistachios, chopped
0.13 cup Coriander leaves
0.13 cup Mint leaves
20 gram Goat s cheese
Nutrition value
538
calories per serving
21 g Fat29 g Protein60 g Carbs10 g FiberOther
Current Totals
Fat
21g
Protein
29g
Carbs
60g
Fiber
10g
MacroNutrients
Carbs
60g
Protein
29g
Fiber
10g
Fats
Fat
21g
Vitamins & Minerals
Calcium
284mg
Iron
8mg
Vitamin A
1994mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
172mcg
Vitamin B12
0mcg
Vitamin C
73mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
146mg
Manganese
1mg
Phosphorus
439mg
Selenium
22mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment