Spiced Chicken And Mango Salad Recipe

Recipe By Australia’s Best Recipes

Brighten up your weeknight mains with this fresh and vibrant salad.

4.4
30 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Spiced Chicken And Mango Salad
plan
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ingredients serve

Ingredients for Spiced Chicken And Mango Salad Recipe

  • 1/2 Chicken breast skin on free-range
  • 1/2 teaspoon Chinese five-spice powder
  • 1/2 Olive oil
  • 1 Spring onions trimmed washed finely sliced
  • 1/2 Handful coriander dried roughly chopped washed
  • 1/4 Mango peeled cut into chunks
  • 1/2 Lime juiced
  • 1/2 Handful macadamias roughly chopped
  • 1/2 Handful pea shoots
Nutrition
value
60
calories per serving
< 1 g Fat3 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    2mg
  • Vitamin A
    151mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes