Current Totals
Fat
17g
Protein
8g
Carbs
10g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
168mg
Iron
7mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment