Spiced Cherry-Almond Breakfast Bars Recipe

Recipe By Rachael Ray

4.9
17 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Spiced Cherry-Almond Breakfast Bars
plan
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ingredients serve

Ingredients for Spiced Cherry-Almond Breakfast Bars Recipe

  • 0.19 cup Old fashioned rolled oats
  • 0.09 cup Dried Cherries, Chopped
  • 0.09 cup Unsalted raw or toasted almonds, chopped
  • 0.06 teaspoon Ground allspice
  • 0.09 cup Creamy Almond Butter
Nutrition
value
230
calories per serving
17 g Fat8 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    8g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    7mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    < 1mg
  • Phosphorus
    206mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray