Spiced Carrots & Butternut Squash Recipe

Name: Spiced Carrots & Butternut Squash Recipe
Total time: 15 min
Yield: 6
Cuisine: American

Recipe By Taste Of Home

When I've got a lot going on, my slow cooker is my go-to tool for cooking veggies. I toss in cumin and chili powder to bring out the natural sweetness of carrots and squash. Courtney Stultz, Columbus, Kansas.

3.8

11 Rating -

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Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Spiced Carrots & Butternut Squash Recipe

0.83 inch Large carrots, cut into 1/2 pieces
0.33 cup Cubed peeled butternut squash
0.17 tablespoon Balsamic vinegar
0.17 tablespoon Olive oil
0.17 tablespoon Honey
0.17 teaspoon Ground cinnamon
0.08 teaspoon Salt
0.08 teaspoon Ground Cumin
1/25 teaspoon Chili powder

Nutrition
value

calories per serving

3 g Fat< 1 g Protein6 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
< 1g
Carbs
6g
Fiber
< 1g

MacroNutrients

Carbs
6g
Protein
< 1g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
45mg
Iron
2mg
Vitamin A
294mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home