Spiced Carrot Soup Recipe

Recipe By Real Simple

Finish this superb meal-in-a-bowl with a drizzle of olive oil, a dollop of tangy yogurt, and a sprinkle of cracked black pepper. Get the recipe for spiced carrot soup.

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50minstotal
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Spiced Carrot Soup
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ingredients serve

Ingredients for Spiced Carrot Soup Recipe

  • 3/4 tablespoon Olive oil, plus more for serving
  • 1/2 Onions, Chopped
  • 1/2 pound Carrots, Sliced
  • 1/4 tablespoon Fresh thyme leaves
  • 1/4 tablespoon Paprika
  • As required Kosher Salt And Black Pepper
  • 1 cup Low Sodium Vegetable Broth
  • 1/2 tablespoon Lemon juice
Nutrition
value
440
calories per serving
18 g Fat38 g Protein28 g Carbs13 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    38g
  • Carbs
    28g
  • Fiber
    13g

MacroNutrients

  • Carbs
    28g
  • Protein
    38g
  • Fiber
    13g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    197mg
  • Iron
    7mg
  • Vitamin A
    6248mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    303mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple