Spiced Caramel-Banana Smoothies Recipe

Name: Spiced Caramel-banana Smoothies Recipe
Total time: 10 min
Yield: 2
Cuisine: NA

Recipe By Betty Crocker

Whip up a spicy smoothie in just minutes with yogurt, soymilk, ice cream topping and banana.

3.8

19 Rating -

Rate

10minstotal

10m.total

plan

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Ingredients for Spiced Caramel-Banana Smoothies Recipe

1/2 Container yoplait thick and creamy creme caramel low fat yogurt
1/2 Ripe medium banana, cut into chunks
0.63 cup Soymilk
1/2 tablespoon Caramel fat free topping
3/4 cup Crushed ice
0.13 teaspoon Ground cinnamon
0.06 teaspoon Ground cardamom
0.06 teaspoon Ground ginger
0.06 teaspoon Ground cloves

Nutrition
value

165

calories per serving

2 g Fat6 g Protein27 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
6g
Carbs
27g
Fiber
2g

MacroNutrients

Carbs
27g
Protein
6g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
63mg
Iron
< 1mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
106mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker