Spiced Brown Basmati, Quinoa And Haloumi Salad Recipe

Name: Spiced Brown Basmati, Quinoa And Haloumi Salad Recipe
Total time: 30 min
Yield: 2
Cuisine: Arab

Recipe By Kitchen Nine

4.8

25 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

Spiced Brown Basmati, Quinoa And Haloumi Salad

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Ingredients for Spiced Brown Basmati, Quinoa And Haloumi Salad Recipe

1/2 Pouch of tilda brown basmati and quinoa
65 gram Haloumi, sliced
12.50 gram Pumpkin seeds, toasted
10 Brazil nuts, roughly chopped
62.50 gram Pomegranate arils
1.50 tablespoon Red wine vinegar
30 gram Sultanas
1/2 teaspoon Numeric
2.75 tablespoon Garlic olive oil
5.25 tablespoon Pomegranate molasses, to serve

Nutrition
value

425

calories per serving

38 g Fat2 g Protein16 g Carbs4 g FiberOther

Current Totals

Fat
38g
Protein
2g
Carbs
16g
Fiber
4g

MacroNutrients

Carbs
16g
Protein
2g
Fiber
4g

Fats

Fat
38g

Vitamins & Minerals

Calcium
19mg
Iron
< 1mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine