Spiced Beef With Hummus Recipe
Recipe By Kitchen Nine
4.8
27 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spiced Beef With Hummus Recipe
- 100 gram Lean beef mince
- 100 gram 2 can chickpeas, rinsed, drained
- 0.13 cup Tahini
- 0.13 cup Lemon juice
- 43.75 milliliter Olive oil
- 1/2 Garlic Cloves, Crushed
- 0.13 Large capsicum, diced
- 1/4 Red Onion, Diced
- 1/4 Garlic Cloves
- 1/2 teaspoon Ground All Spice
- 1/4 teaspoon Ground cinnamon
- 1/2 teaspoon Pomegranate molasses
- As required Pomegranate seeds
- As required Parsley
Nutrition
value
value
915
calories per serving
64 g Fat40 g Protein44 g Carbs29 g FiberOther
Current Totals
- Fat64g
- Protein40g
- Carbs44g
- Fiber29g
MacroNutrients
- Carbs44g
- Protein40g
- Fiber29g
Fats
- Fat64g
Vitamins & Minerals
- Calcium199mg
- Iron11mg
- Vitamin A434mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9268mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E9mg
- Copper< 1mcg
- Magnesium218mg
- Manganese4mg
- Phosphorus485mg
- Selenium55mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine