Spiced Beef With Quinoa And Lentil Salad Recipe
Recipe By Taste
Change up your week with this middle eastern inspired beef and quinoa salad.
4.4
26 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spiced Beef With Quinoa And Lentil Salad Recipe
- 0.38 cup White quinoa, rinsed, drained
- 250 gram Coles australian beef scotch fillet
- 1.50 teaspoon Harissa spice mix
- 0.13 cup Olive oil
- 0.13 cup Lemon juice
- 1 Garlic Cloves, Crushed
- 1/2 Small red onion, thinly sliced
- 1 tablespoon Red wine vinegar
- 200 gram Brown lentils, rinsed, drained
- 1/2 cup Mint leaves
- 1/2 cup Flat leaf parsley leaves
- 50 gram Feta, Crumbled
Nutrition
value
value
1588
calories per serving
49 g Fat116 g Protein156 g Carbs55 g FiberOther
Current Totals
- Fat49g
- Protein116g
- Carbs156g
- Fiber55g
MacroNutrients
- Carbs156g
- Protein116g
- Fiber55g
Fats
- Fat49g
Vitamins & Minerals
- Calcium604mg
- Iron31mg
- Vitamin A2590mcg
- Vitamin B12mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B61mg
- Vitamin B9640mcg
- Vitamin B120mcg
- Vitamin C139mg
- Vitamin E7mg
- Copper2mcg
- Magnesium388mg
- Manganese8mg
- Phosphorus797mg
- Selenium130mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste