Spiced Beef Pot Roast Recipe

Recipe By Taste Of Home

I like to make this pot roast when I have dinner guests. If desired, potatoes and carrots can be added during the final hour of cooking time.

3.6
10 Rating -
Rate
Non Vegdiet
10minstotal
25minsPrep
45minsCook
10m.total
25m.Prep
45m.Cook
Spiced Beef Pot Roast
plan
Bookmark

ingredients serve

Ingredients for Spiced Beef Pot Roast Recipe

  • 1/4 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 1/25 teaspoon Ground allspice
  • 1/50 teaspoon Ground mace
  • 0.08 Boneless Beef Chuck Roast
  • 0.19 cup Tomato juice
  • 0.08 Large onion, chopped
  • 0.67 tablespoon Canola oil, divided
  • 1/4 tablespoon Lemon juice
  • 0.38 teaspoon Cider vinegar
  • 0.17 Bay leaves
  • 1/4 tablespoon Cornstarch
  • 0.03 cup Cold water
Nutrition
value
95
calories per serving
8 g Fat< 1 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    523mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home