Ingredients for Spiced Banana Breakfast Rice Pudding Recipe
1/2 Banana sliced
1 tablespoon Agave nectar
1/2 tablespoon Molasses
1 teaspoon Ground cinnamon
1/4 teaspoon Ground ginger
1/4 teaspoon Ground nutmeg
1/2 cup Cooked Rice
Nutrition value
448
calories per serving
2 g Fat9 g Protein97 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
9g
Carbs
97g
Fiber
6g
MacroNutrients
Carbs
97g
Protein
9g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
66mg
Iron
5mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
2mg
Phosphorus
172mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment