Spiced Apple Cider Protein Shake Recipe

Name: Spiced Apple Cider Protein Shake Recipe
Total time: 5 min
Yield: 1
Cuisine: NA

Recipe By Jennifer Meyering

Apple cider and cinnamon are evocative flavors of fall and you can enjoy them both in this no-guilt protein shake.

3.7

16 Rating -

Rate

5minstotal

5minsPrep

5m.total

5m.Prep

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Spiced Apple Cider Protein Shake Recipe

1/2 cup Water
1/2 cup Apple cider
1 scoop Vanilla protein powder
1/2 teaspoon Ground cinnamon
1/2 cup Ice

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein16 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
16g
Fiber
3g

MacroNutrients

Carbs
16g
Protein
< 1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
28mg
Iron
< 1mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Jennifer Meyering