Spiced Amul Cheese Meal Recipe

Recipe By Slurrp

Spiced Amul cheese meal is a quick and easy dish made with Amul cheese, spices, and vegetables. It is a perfect option for a light lunch or dinner. The dish is packed with flavors and can be customized according to your taste preferences. The Amul cheese adds a creamy and rich texture to the dish, while the spices give it a delicious kick. Serve it with roti or rice for a satisfying meal.

4.5
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15minstotal
15m.total
Spiced Amul Cheese Meal
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Ingredients for Spiced Amul Cheese Meal Recipe

  • 50 gram Amul Cheese, Grated
  • 1/4 Onion, Finely Chopped
  • 1/2 Tomatoes, Finely Chopped
  • 1/4 teaspoon Ginger Garlic Paste
  • 1/4 cup Mixed Vegetables
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as per your need Oil For Cooking

Directions: Spiced Amul Cheese Meal Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and sauté onions, ginger, and garlic until golden brown.
  • STEP 2.Add vegetables of your choice and cook until they are tender.
  • STEP 3.Add grated Amul cheese, spices, and salt. Cook until the cheese melts and everything is well combined.

Cooking Tips

  • You can add green chilies or chili flakes for extra heat.
  • Add a splash of milk or cream to make the dish creamier.
  • Garnish the dish with fresh coriander leaves before serving.

Storage and Serving

  • Store the leftover spiced Amul cheese meal in an airtight container in the refrigerator for up to 2 days.
  • Reheat it on the stovetop or in the microwave before serving.
  • Serve the dish with roti, naan, or rice for a complete meal.
Nutrition
value
347
calories per serving
8 g Fat15 g Protein54 g Carbs12 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    15g
  • Carbs
    54g
  • Fiber
    12g

MacroNutrients

  • Carbs
    54g
  • Protein
    15g
  • Fiber
    12g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    342mg
  • Iron
    4mg
  • Vitamin A
    1392mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    97mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    4mg
  • Phosphorus
    290mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp