Spice-Rubbed Roast Chicken Recipe
Recipe By EatingWell
Rubbing the asian-inspired spice mixture beneath, rather than over, the skin allows the flavors and scents of the warm spices to permeate the entire chicken.
4.2
18 Rating -
Rate
Non Vegdiet
9hr 30minstotal
9hr 30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spice-Rubbed Roast Chicken Recipe
- 0.33 tablespoon Snipped fresh cilantro
- 0.33 teaspoon Finely shredded orange peel
- 0.08 teaspoon Salt
- 0.08 teaspoon Ground coriander
- 0.08 teaspoon Ground ginger
- 1/25 teaspoon Black pepper
- 1/25 teaspoon Ground allspice
- 1/25 teaspoon Crushed Red Pepper
- 0.58-0.67 pound 1 whole roasting chicken
Nutrition
value
value
569
calories per serving
40 g Fat52 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat40g
- Protein52g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein52g
- Fiber< 1g
Fats
- Fat40g
Vitamins & Minerals
- Calcium61mg
- Iron3mg
- Vitamin A188mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B61mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus531mg
- Selenium53mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell