Spice-Rubbed Chicken Thighs Recipe
Recipe By Food & Wine
Learn how to make Spice-Rubbed Chicken Thighs
4.5
21 Rating -
Rate
Non Vegdiet
1hr 45minstotal
1hr 45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spice-Rubbed Chicken Thighs Recipe
- 0.38 teaspoon Coriander seeds
- 0.06 Star anise pod
- 0.38 teaspoon Cracked black peppercorns
- 0.31 teaspoon Crushed Red Pepper
- 1/4 tablespoon Kosher salt
- 2 Meaty chicken thighs
- 0.06 cup Canola oil
- 1/4 Large spanish onion, thinly sliced
- 1/4 part Large leek, white and tender green only, thinly sliced
- 1/2 Plum tomatoes, chopped
- 3/4 sprig Thyme
- 3/4 sprig Oregano
- 1/4 cup Dry red wine
- 1/4 tablespoon Red wine vinegar
- 1/4 tablespoon Honey
Nutrition
value
value
193
calories per serving
14 g Fat2 g Protein7 g Carbs4 g FiberOther
Current Totals
- Fat14g
- Protein2g
- Carbs7g
- Fiber4g
MacroNutrients
- Carbs7g
- Protein2g
- Fiber4g
Fats
- Fat14g
Vitamins & Minerals
- Calcium72mg
- Iron4mg
- Vitamin A1007mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus63mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine