Spice Crispies Recipe

Name: Spice Crispies Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Food & Wine

Learn how to make Spice Crispies.

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Ingredients for Spice Crispies Recipe

1/2 cup Rice krispies or other puffed rice cereal
0.06 cup Salted roasted cashews
0.06 cup Salted roasted peanuts
0.06 cup Wide coconut flakes
0.06 cup Raisins
3/4 tablespoon Peanut oil
1/4 teaspoon Yellow mustard seeds
0.13 teaspoon Fennel seeds
0.13 teaspoon Cumin seeds
0.06 teaspoon Crushed Red Pepper
1 Large fresh bay leaves
3/4 tablespoon Light corn syrup
1/4 teaspoon Fresh lemon juice

Nutrition
value

640

calories per serving

24 g Fat13 g Protein92 g Carbs7 g FiberOther

Current Totals

Fat
24g
Protein
13g
Carbs
92g
Fiber
7g

MacroNutrients

Carbs
92g
Protein
13g
Fiber
7g

Fats

Fat
24g

Vitamins & Minerals

Calcium
67mg
Iron
7mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
128mg
Manganese
2mg
Phosphorus
258mg
Selenium
2mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine