9 Spice Chicken Wings With White Barbecue Sauce Recipe

Recipe By Kitchen Nine

4.6
30 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
9 Spice Chicken Wings With White Barbecue Sauce
plan
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ingredients serve

Ingredients for 9 Spice Chicken Wings With White Barbecue Sauce Recipe

  • 41.67 milliliter Greek yogurt
  • 20 milliliter Apple cider vinegar
  • 0.17 Zest And Juice Lemon
  • 2.50 milliliter Tabasco chipotle sauce
  • 5 milliliter Molasses
  • 0.17 teaspoon Salt
  • 0.33 tablespoon Ancho chili powder
  • 0.33 tablespoon Smoked paprika
  • 0.17 teaspoon Cayenne
  • 0.17 tablespoon Ground Cumin
  • 1/2 tablespoon Chinese 5 Spice Powder
  • 0.17 teaspoon Salt
  • 0.17 Jalapeno finely chopped, with seeds
  • 10 milliliter Extra virgin olive oil
  • 20 milliliter Tabasco sauce
  • 4 Chicken Wings
Nutrition
value
169
calories per serving
12 g Fat3 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    2mg
  • Vitamin A
    117mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine