Ingredients for Spice Broiled Salmon With Green Apple Salad Recipe
3 Boneless skinless salmon fillets
1 tablespoon Dark brown sugar
1/2 tablespoon Ground coriander
1/4 teaspoon Kosher salt
1/4 teaspoon Ground allspice
1/4 teaspoon Ground ginger
0.13 teaspoon Ground Cumin
0.13 teaspoon Ground cinnamon
0.06 teaspoon Turmeric
As required Cooking oil spray
1/2 cup Green apples, peeled and seeded, diced small
1/2 cup Persian cucumber, seeded, diced small
3/4 tablespoon Freshly squeezed lemon juice
1 teaspoon Fresh Mint, Chopped
3/4 teaspoon Honey
pinch Pinch kosher salt
Nutrition value
109
calories per serving
4 g Fat2 g Protein16 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
2g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
87mg
Iron
4mg
Vitamin A
266mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment