Spice And Cream Chicken Stew Recipe
Recipe By Honest Cooking
A warm stew to drive the winter chills away.
4.3
23 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spice And Cream Chicken Stew Recipe
- 0.13 pound Chicken mince
- 1/4 cup Diced Tomatoes
- 1/2 Green chilies, chopped
- 1/2 Cloves of garlic, crushed
- 1/4 Small onion, finely chopped
- 0.13 Green pepper, diced
- 0.13 cup Shelled edamame beans
- 1 tablespoon Heavy cream
- 3/4 tablespoon Grated gruyere cheese
- 0.19 cup 1 chicken stock cube orfresh chicken stock
- 1/2 teaspoon Paprika
- 0.13 teaspoon Oregano flakes
- 1/2 teaspoon Crushed dried basil
- 0.13 teaspoon Dried chili flakes
- 1/4 teaspoon Ground black pepper
- 1/2 tablespoon Olive oil
Nutrition
value
value
309
calories per serving
22 g Fat21 g Protein7 g Carbs5 g FiberOther
Current Totals
- Fat22g
- Protein21g
- Carbs7g
- Fiber5g
MacroNutrients
- Carbs7g
- Protein21g
- Fiber5g
Fats
- Fat22g
Vitamins & Minerals
- Calcium119mg
- Iron4mg
- Vitamin A668mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9110mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium77mg
- Manganese1mg
- Phosphorus254mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking