Quick Spelt Bread Recipe

Recipe By Masala Herb

Quick spelt bread with seeds. Nutritious bread with healthy fibers to keep you full longer and help your digestion.

4.1
21 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Quick Spelt Bread
plan
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ingredients serve

Ingredients for Quick Spelt Bread Recipe

  • 0.33 cup Spelt flour
  • 0.17 teaspoon Salt
  • 1/10 cup Mixed seeds
  • 0.08 ounce Cube fresh yeast 1 0.5
  • 0.08 tablespoon Honey
  • 1/50 cup Vinegar
  • 0.17 cup Water
  • As required Butter
Nutrition
value
5
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    0g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    0g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    0mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    2mg
  • Manganese
    0mg
  • Phosphorus
    8mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Masala Herb