Spelt Bread Recipe

Name: Spelt Bread Recipe
Total time: 235 min
Yield: 1
Cuisine: American

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make spelt bread

4.7

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3hr 55minstotal

3hr 55m.total

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Ingredients for Spelt Bread Recipe

4 cup Spelt flour
1/2 cup Quick cooking or old fashioned oats
2 teaspoon Salt
2-1/2 teaspoon Active dry yeast
1 teaspoon Granulated sugar
2 tablespoon Honey
2 tablespoon Olive oil

Nutrition
value

418

calories per serving

31 g Fat7 g Protein28 g Carbs1 g FiberOther

Current Totals

Fat
31g
Protein
7g
Carbs
28g
Fiber
1g

MacroNutrients

Carbs
28g
Protein
7g
Fiber
1g

Fats

Fat
31g

Vitamins & Minerals

Calcium
335mg
Iron
19mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
50mg
Manganese
0mg
Phosphorus
251mg
Selenium
13mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Laura in the Kitchen