Ingredients for Speedy Turkey And Root Vegetable Pie Recipe
187.50 gram Parsnip, peeled, cut into 3cm cubes
21.25 gram Butter, diced
1/4 tablespoon Olive oil
1/4 Brown onion, finely chopped
3/4 Garlic cloves, thinly sliced
25 gram Bacon, finely chopped
125 gram Turkey mince
1/4 Large beetroot, coarsely grated
Nutrition value
396
calories per serving
12 g Fat30 g Protein38 g Carbs14 g FiberOther
Current Totals
Fat
12g
Protein
30g
Carbs
38g
Fiber
14g
MacroNutrients
Carbs
38g
Protein
30g
Fiber
14g
Fats
Fat
12g
Vitamins & Minerals
Calcium
154mg
Iron
4mg
Vitamin A
1346mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
176mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
134mg
Manganese
2mg
Phosphorus
420mg
Selenium
32mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment