Ingredients for Speedy Three Pea Green Chicken Curry Recipe
As required Rice bran oil spray
1/4 Red onion, roughly chopped
1/4 tablespoon Finely chopped washed coriander roots and stems
0.06 cup Green curry paste
1/4 teaspoon Finely grated lime rind
1/4 tablespoon Lime juice
1/4 teaspoon Honey
100 milliliter Can light coconut milk
87.50 gram Lilydale free range chicken breast, thinly sliced
1/4 cup Frozen peas
25 gram Snow peas, trimmed
25 gram Sugar snap peas, trimmed
1/4 teaspoon Fish sauce
112.50 gram Packet 2 1/2 minute microwave brown rice
Nutrition value
1050
calories per serving
51 g Fat39 g Protein106 g Carbs21 g FiberOther
Current Totals
Fat
51g
Protein
39g
Carbs
106g
Fiber
21g
MacroNutrients
Carbs
106g
Protein
39g
Fiber
21g
Fats
Fat
51g
Vitamins & Minerals
Calcium
91mg
Iron
11mg
Vitamin A
497mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
4mg
Copper
1mcg
Magnesium
190mg
Manganese
2mg
Phosphorus
465mg
Selenium
20mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment