Current Totals
Fat
13g
Protein
27g
Carbs
10g
Fiber
7g
MacroNutrients
Carbs
10g
Protein
27g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
82mg
Iron
8mg
Vitamin A
4861mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
19mg
Vitamin B9
362mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
82mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
328mg
Selenium
165mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment