Ingredients for Speedy Spanish Chorizo Soup Recipe
1/2 Chorizo sausages
1/4 tablespoon Extra virgin olive oil
1/4 Brown onion, finely diced
1/2 Garlic Cloves, Crushed
1/2 teaspoon Paprika
1/4 teaspoon Garlic powder
1/4 teaspoon Onion powder
1/4 liter Massel chicken style liquid stock
105 gram 2 cans cannellini beans, drained, rinsed
Nutrition value
550
calories per serving
39 g Fat47 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
39g
Protein
47g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
47g
Fiber
3g
Fats
Fat
39g
Vitamins & Minerals
Calcium
71mg
Iron
5mg
Vitamin A
321mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
91mg
Manganese
1mg
Phosphorus
485mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment