Ingredients for Speedy Smoky One-Pot Beef Pasta Recipe
1/4 tablespoon Olive oil
1/4 Brown onion, sliced
1/4 tablespoon Smoked paprika
1/4 tablespoon Ground Cumin
1/2 Garlic Cloves, Crushed
100 gram Coles australian 3 star beef mince
1/4 Green capsicum, seeded, cut into strips
100 gram Can diced italian tomatoes
93.75 gram Jar mild chunky salsa
1/2 cup Chicken Stock
75 gram Angel Hair Pasta
0.08 cup Pimento-stuffed olives
0.06 cup Flat-leaf parsley leaves
Nutrition value
586
calories per serving
22 g Fat49 g Protein74 g Carbs10 g FiberOther
Current Totals
Fat
22g
Protein
49g
Carbs
74g
Fiber
10g
MacroNutrients
Carbs
74g
Protein
49g
Fiber
10g
Fats
Fat
22g
Vitamins & Minerals
Calcium
141mg
Iron
6mg
Vitamin A
618mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
113mg
Manganese
1mg
Phosphorus
326mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment