Speedy Salmon Casserole Recipe

Recipe By Taste Of Home

Next, she prepares the Speedy Salmon Casserole, which bakes at the same oven temperature as the cake. "Living here on the Kenai Peninsula, we have plenty of fresh salmon. Bat this creamy, comforting casserole tastes just as good with canned salmon," she assures. "It's also a great way to use up leftover mashed potatoes or dress up instant ones.

3.9
15 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Speedy Salmon Casserole
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ingredients serve

Ingredients for Speedy Salmon Casserole Recipe

  • 0.17 tablespoon Butter
  • 0.17 tablespoon All purpose flour
  • 1/2 tablespoon Ketchup
  • 0.08 cup Whole milk
  • 0.17 can Salmon, drained, flaked and bones removed
  • 0.33 cup Mashed potato flakes
  • 0.17 cup Shredded Cheddar Cheese
Nutrition
value
148
calories per serving
6 g Fat8 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    267mg
  • Iron
    < 1mg
  • Vitamin A
    2727mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    187mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home